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By Dawn Huebner, PhD
Illustrated by Bonnie Matthews
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What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.
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What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
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• Black and white illustrations
• 8 1/2" x 11"
• 80 pages
• Ages 6–12
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"A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids."
—NAPPA
"Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work."
—Tamar Chansky, PhD
Author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder
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is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of Sometimes I Worry Too Much, But Now I Know How to Stop, and is currently at work on a guide to help children overcome negativity.
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has illustrated many children's books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans, and even the cover of the Lands' End Kids catalog. She lives in Baltimore.
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