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By Dawn Huebner, Ph.D.
Illustrated by Bonnie Matthews
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Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you.
What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, Ph.D.
What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
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• Black and white illustrations
• 8 1/2" x 11"
• 88 pages
• Ages 6–12
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"Dr. Huebner has a gift for describing abstract issues in simple, concrete terms…a unique resource that helps children practice how to think differently. Highly recommended."
—Carina Ziemek, MA
School Counselor
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What-to-Do author is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents.
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The whimsical art of appears in many children's books and magazines. She lives in Baltimore.
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