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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Written by Michael A. Tompkins and Katherine A. Martinez
Illustrated by Michael Sloan
This book helps teens take control of their anxious feelings by providing cognitive–behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process.
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My Big Fat Secret: How Jenna Takes Control of Her Emotions and Eating
Written by Lynn R. Schechter
Illustrated by Jason Chin
Jenna is having a tough time in middle school—she hates gym, she's overweight, and she can't stop herself from eating too much junk food. Plus some kids are just so mean to her! With the help of her good friends, family, teachers, and counselor, she learns how to take control of her emotional eating and feel better about herself.
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The Grouchies
Written by Debbie Wagenbach
Illustrated by Steve Mack
This fun, easy-to-read story shows kids how to chase away their grumpy mood.
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