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Mind Over Basketball: Coach Yourself to Handle Stress
Written by Jane Weierbach, PhD and Elizabeth Phillips-Hershey, PhD
Illustrated by Charles Beyl
This book uses a fiction story about a boy handling challenges that are in his way of playing basketball in order to capture the interest of readers ages 8 to 12. Written from a Mindfulness-Based Stress Reduction perspective, the coaching guides with skills-training exercises help kids learn to coach themselves through everyday worry and stress.
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